Gentle Fitness

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Program Type:

Health & Fitness

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on May 9, 2025 @ 9:30am.

Program Description

Event Description

Join Debbie from Fitness Figures for exercises focused on strength training, balance, aerobics, and flexibility. All performed at your fitness level either standing or seated in a chair. Wear comfortable clothes you can move in and bring water. Bring free weights if you have them (optional).