Program Type:
Health & FitnessAge Group:
AdultThis is the first event of a series.
Registration for this event will be open from May 9, 2025 @ 9:30am to May 30, 2025 @ 2:30pm.
Program Description
Event Description
Join Debbie from Fitness Figures for exercises focused on strength training, balance, aerobics, and flexibility. All performed at your fitness level either standing or seated in a chair. Wear comfortable clothes you can move in and bring water. Bring free weights if you have them (optional).
