Program Type:
Health & FitnessAge Group:
AdultThis event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.
Program Description
Event Description
Join Debbie from Fitness Figures for Chairobics, an exercise combining strength training, balance, aerobics, and flexibility. Most of the exercises are performed seated in a chair. Bring your own free weights if you are comfortable using them. Wear comfortable clothing and bring water.
