Beginner Yoga

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Program Type:

Health & Fitness

Age Group:

Adult
This is the first event of a series.
Registration for this event will be open from January 2, 2025 @ 9:30am to January 15, 2025 @ 3:00pm.

Program Description

Event Description

Join Stephanie for an introduction to yoga! Learn poses, postures, breath, and movement is this gentle exercise class.

Please wear comfortable clothes and bring a yoga mat. You are welcome to bring two yoga blocks to modify your poses if you have them (the blocks are optional).