Beginner Yoga

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Program Type:

Health & Fitness

Age Group:

Adult
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Description

Join Stephanie for an introduction to yoga! Learn poses, postures, breath, and movement is this gentle exercise class.

Please wear comfortable clothes and bring a yoga mat. You are welcome to bring two yoga blocks to modify your poses if you have them (the blocks are optional).