Stretch and Relax with Yoga

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adult
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Description

Learn about and perform basic yoga postures. Classes include discussion on yoga philosophy, specific benefits of poses, and end with a deep relaxation. Bring a yoga mat and wear comfortable clothes.