Stretch and Relax with Yoga

Name: Stretch and Relax with Yoga
Start: 2024-01-26T10:00:00-05:00
End: 2024-01-26T11:00:00-05:00
Location: Longwood Public Library

Clemens Room

Friday, January 26, 2024

10:00am - 11:00am

Also Occurs On :

Program Type:

Health & Fitness

Age Group:

Adult

Please note you are looking at an event that has already happened.

This is the first event of a series.

Registration for this event is no longer open.

Event Description

Learn about and perform basic yoga postures. Classes include discussion on yoga philosophy, specific benefits of poses, and end with a deep relaxation. Bring a yoga mat and wear comfortable clothes.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment & Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Gadgets placed on hold may be checked out at the at the Circulation Desk when ready for pickup. Equipment & Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.