Vinyasa Yoga

Longwood Public Library

9:30am-9:00pm

(631) 924-6400

Longwood Public Library
800 Middle Country Road
Middle Island, NY 11953
United States

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Sun: 1:00pm-5:00pm

Mon: 9:30am-9:00pm

Tue: 9:30am-9:00pm

Wed: 9:30am-9:00pm

Thu: 9:30am-9:00pm

Fri: 9:30am-9:00pm

Sat: 9:30am-5:00pm

Zoom

Friday, July 9, 2021

10:30am - 11:30am

Also Occurs On :

Program Type:

Health & Fitness, Online

Age Group:

Adult

Please note you are looking at an event that has already happened.

This event is part of a series. Visit the first event in the series to register.

Registration for this event is no longer open.

Event Description

Vinyasa is a style of yoga that keeps you moving from pose to pose linking each pose to an inhale and an exhale. Movements from one pose to another are continuous which allows you to stay present along with using your breath. Different breathing techniques are also given which will allow you to find strength and ease throughout the practice and even when you leave your mat. This series is presented by Sheryl Oleksak of Aria Yoga.

This program will be presented as a Zoom meeting. You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants upon registration confirmation and again one hour prior to start of the program.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment & Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Gadgets placed on hold may be checked out at the at the Circulation Desk when ready for pickup. Equipment & Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.