Program Type:
Health & FitnessAge Group:
Adult
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.
Program Description
Event Description
Learn about yoga philosophy and applying its principles on and off the mat. Enjoy a gentle stretch and guided deep relaxation to release stress. Suitable for beginners (who can easily get down and up from the floor) and those with experience. Questions welcome. Bring a mat.
