Program Type:
Health & FitnessAge Group:
Adult
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.
Program Description
Event Description
Seniors will learn self-defense techniques and concepts, and how to turn AARP into "Awareness - Attitude - Repetition - Precision" by drills and exercise taught by Kyoshi Gerard Senese. He is an 8th degree Black Belt in the Okinawan Karate art of ‘Shin Shu Ho’ which translates as the “True Hand Method of Life Protection.”
