Age Group:
Adult
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Program Description
Event Description
Gentle yoga is a low-intensity and restorative physical workout that combines both stationary and movement-based yoga poses. Certified yoga instructor Lisa Zimmerman will guide you through this series of nurturing and relaxing classes. A mat or a towel is recommended for this class.
This program will be presented as a Zoom meeting. You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants before the program.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.
