Cardio Sculpt

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Program Type:

Health & Fitness

Age Group:

Adult
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Program Description

Event Description

Join Debbie Kryzminski from Fitness Figures for a full body workout that is tailored to your fitness level and includes balance training, low impact aerobics, strength training, core conditioning and stretching. Wear clothing that you can comfortably move in, bring water, and be ready to have fun!