Program Type:
Health & FitnessAge Group:
AdultThis is the first event of a series.
Registration for this event will be open from January 3, 2025 @ 9:30am to January 24, 2025 @ 10:00am.
Program Description
Event Description
Join Debbie from Fitness Figures for a strength and sculpting class based on circuit type training with cardio "blasts" placed in between strength moves. You must be able to stand for portions of this class. You may bring your own free weights if you are comfortable using them (this is optional).
