This presentation will focus on how aromatherapy can be used to promote a good night's sleep. You will learn how to create a Sweet Dreams Room/Linen spray as we discuss the benefits of using aromatherapy to help you get the rest you need. You can find the recipes here.
This program will be presented as a Zoom meeting. You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants before the program.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.