Meditation is widely recognized as a means to enhance one’s health and reduce stress. Join Arvind Naik, for this informative session on the benefits of meditation.
This program will be presented as a Zoom meeting. You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants before the program.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.