Staying Independent For Life: Falls Prevention

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Program Type:

Health & Fitness

Age Group:

Adult
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Program Description

Event Description

Falls, a leading cause of injury for older adults, are often caused by gradual health changes due to aging. Learn how to build confidence and reduce the probability of falls from a professional from the Suffolk County Department of Health Services. Topics will include ways to keep the home environment safe, proper footwear, vision and medication review, and strength and balance exercises.