Sound Bath Meditation

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Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult
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Program Description

Event Description

Lisa Detres, of Open Spirit, will guide you through sound bath meditation. Experience the vibrational tones of Angel and Solfeggio tuning forks, Native American drum and flute, singing bowls, and various other instruments. These beautiful vibrational sounds will produce a relaxing, hypnotic effect on the brain, inducing a deep meditative state to help the body heal.

This program will be presented as a Zoom meeting.  You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants upon completion of registration and also one hour prior to start time. 

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.