The Power of Meditation

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Program Type:

Health & Fitness

Age Group:

Adult
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Program Description

Event Description

Take control of your life! Meditation is a simple way to deal with the daily stress we all encounter. By incorporating a simple technique into your busy schedule, you can make it work for you. It will connect you with the source of peace and joy already within you. Join John Bednarik for this engaging program which includes a brief meditation.