New Year, New You: Nutrition

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Program Type:

Health & Fitness, Online

Age Group:

Adult
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Program Description

Event Description

Learn the best healthy practices to help you start the year off right. Registered dietician Katherine Ancona will discuss general nutrition tips, how to stay hydrated, and ways to increase your physical activities.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.