Mindful Self-Compassion: Heart Skills for Families Webinar

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Program Type:

Online
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Program Description

Event Description

"The Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other."

This webinar aims to help families and caregivers who are faced with high levels of stress, anxiety and grief during these uncertain times by providing research based mindful techniques.

Please register for this webinar provided by the Brazelton Touchpoints Center here.

Register below to receive an email reminder for this webinar.