Meditation: A Tool to Balance Your Life

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Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult
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Program Description

Event Description

We live in a fast paced world, filled with challenges and constant demands made on our precious time. Wouldn't it be nice if we could step back, take a little vacation from all the tension and find a place filled with joy, bliss and peace?
Join Gaurav Singh, long time meditator, as he connects meditation to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life. This will be explained and practiced during the session.