Meditation for Health and Wellness

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Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Description

Meditation is widely recognized as a means to enhance one’s health and reduce stress. Join Arvind Naik, for this informative session on the benefits of meditation.

This program will be presented as a Zoom meeting.  You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants before the program. 

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.