Meditation and Forgiveness: Healing the Heart

Forgiveness means freeing yourself of the past. Often, the biggest challenges in life come from the mind's disturbances such as persistent thoughts, regrets, fears, worries, and long-held grudges. Join Ajili Hodari to learn how meditation deepens your understanding of yourself and others, awakens your consciousness, and connects you to your personal inner peace which opens the door to forgiveness, for both yourself and others. This virtual workshop will also include a short meditation session. 

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.