Age Group:
Adult
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Registration for this event is no longer open.
Program Description
Event Description
Meditation can have physical, psychological and spiritual benefits. Join long-time meditator John Bednarik, to learn a simple meditation technique.
This program will be presented as a Zoom meeting. You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants before the program.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.
