Program Type:
Health & FitnessAge Group:
Infant/Toddler/Preschool
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Program Description
Event Description
Yoga instructor Mary will share the book Good Night Yoga by Mariam Gates, a beautifully illustrated book that tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature.
Come in PJs with a blanket, favorite stuffed animal (optional) and water bottle.