Age Group:
Adult
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Registration for this event is no longer open.
Program Description
Event Description
Each day you make hundreds of small decisions that can either promote energy or sap it. Most of these are made without you realizing the consequences. Eating the wrong type of foods at the wrong time of day can wreak havoc on your long-term energy. Wellness Coach Lisa Zimmerman will help us learn to eat our way to a more energetic lifestyle.
This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon registration and again one hour prior to the program.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.
