Program Type:
Health & FitnessAge Group:
Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Description
Join Robin from Surge Rehabilitation and Nursing to learn about cardio drumming, a low impact aerobic exercise using exercise balls, drum pads and drum sticks. This simple exercise may improve cardiovascular health, reduce stress and anxiety and it's fun! Wear comfortable clothes, bring water and be prepared for a 30-minute low-impact workout mixed with learning about cardiovascular health.
